stats online users How to Make Pasta e Ceci (Chickpea and Pasta Stew)

How to Make Pasta e Ceci (Chickpea and Pasta Stew)

Pasta e Ceci is a cozy dish that combines the comfortable charm of pasta with the nourishing goodness of chickpeas to transport your taste buds to the heart of Italy. This filling stew is a culinary voyage through the coziness of Italian kitchens, not just a meal. We’ll go into the technique of making the ideal Pasta e Ceci in this step-by-step tutorial, so you can make this classic Italian dish in the convenience of your own home.


  1. One cup of dried chickpeas, soaked for a whole night (you can save time by using canned chickpeas).
  2. Two tsp olive oil
  3. One onion, chopped finely
  4. two minced garlic cloves
  5. One celery stalk, cut finely
  6. One peeled and coarsely chopped carrot
  7. One tsp of dehydrated rosemary
  8. A single tsp of dried thyme
  9. One tsp of smoky paprika
  10. One can, or fourteen ounces chopped tomatoes
  11. Four cups of chicken or veggie stock
  12. One cup of ditalini or any other type of tiny pasta
  13. To taste, add salt and black pepper.
  14. Chop some fresh parsley for garnish.
  15. Parmesan cheese, grated, to serve


Prepare the Chickpeas

After soaking, drain and rinse the chickpeas. Place the chickpeas in a big pot, fill with water, and bring to the boil.
Once the chickpeas are soft, lower the heat and simmer for one to one and a half hours. After draining, set away.

Saute Aromatics

Warm up the olive oil in a big pot over medium heat. Add the carrot, celery, minced garlic, and finely sliced onion. Vegetables should be sautéed until tender and fragrant.

Infuse with Herbs and Spices

To the sautéed vegetables, add smoked paprika, dried rosemary, and thyme. Toss to evenly distribute the flavorful herbs and spices throughout the veggies.

Incorporate Tomatoes

Add the diced tomatoes to the pot along with their liquid. The tomatoes and vegetable mixture are combined with a stir, giving the stew a tasty foundation.

Add Chickpeas and Broth

Add the canned or soaked chickpeas to the saucepan. Make sure the ingredients are covered as you pour in the vegetable or chicken broth. To allow the flavors to mingle, bring the stew to a slow simmer and cook for 20 to 30 minutes.

Cook Pasta

To the stew that is cooking, add the ditalini or small pasta. Cook the pasta until it’s al dente, allowing it to soak up the flavorful liquid. To taste, add salt and black pepper for seasoning.

Garnish and Serve

Spoon the cooked pasta (Pasta e Ceci) into individual bowls. Add some freshly cut parsley as a garnish and top with a heaping portion of grated Parmesan cheese.

Tips for Extra Flavor

For extra richness, drizzle some extra-virgin olive oil over the stew just before serving.
For a mild kick, try adding a small pinch of red pepper flakes.


The comforting dish known as pasta e ceci embodies the spirit of Italian home cuisine. This stew is a celebration of flavor and simplicity with its strong combination of noodles, aromatic herbs, and chickpeas. Get gathered around the table, relish every morsel, and allow the comforting taste of Pasta e Ceci whisk you away to the simple elegance of rural Italy.

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